Keto Shamrock Shake

Mar 06, 2019

You don't need the Luck o' the Irish - or the help of a fast food joint - to whip up this delicious Keto Shamrock Shake! 

Packed with delicious, healthy fats from the avocado and keto whipped cream, this guilt-free shake is pure bliss and we just can't get enough of it here at Konscious Keto.

Not only can this snack help you reduce your sugar cravings but also it will help to hit your fat macros, and finally quit sugar once and for all!

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Love My Lemon KETO Pound Cake

Feb 28, 2019

If lemon is not your thing, leave out the juice and zest. This makes a fantastic vanilla pound cake without the lemon. 

In the summertime, we love using this cake for strawberry shortcake. Add berries and keto whipped cream!

For more family-friendly keto recipes, check out our custom keto recipe plan with fat-burning recipes.  

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Amazingly Avocado KETO Buns

Feb 21, 2019

One of the best mindset changes you can make on keto is to stop thinking I can't eat bread and to start thinking of all the incredible foods you can eat! 

This recipe showcases how keto blows the door wide open and brings in fresh and delicious flavors with simple recipes. See why the world is hooked. 

These Amazingly Avocado KETO Buns are super fun, versatile, and surprisingly offer a healthy twist on the classic burger and sandwich combos you love. 

Here are some quick and delicious recipes mash-ups for your next backyard BBQ or family get together. We promise everyone will be impressed! 

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Triple Berries and Cream Keto Smoothie

Feb 07, 2019

If you love fasting, you're gonna love this recipe. As you know, how you break your fast is detrimental and can make or break your results. 

While many people think of feast and famine, the truth is you want to wake up to a smoothie or a shake to gently ease your digestion back into action. 

Using smoothies and shakes, such as this delicious Triple Berries and Cream Keto Smoothie is a great way to pack in nutrition without causing distress. 

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