Free Cheesy Brussels Sprouts and Hamburger Recipe
This delicious Cheesy Brussels Sprouts and Hamburger is a terrific all in one meal. With layers of creamy Brussels sprouts, bacon, ground beef, and melty cheese, this dish delivers the nutrition and flavor your body craves!
- 1 lb ground beef
- 8 strips bacon, diced
- 4 cups Brussels sprouts, halved
- 1/4 cup sour cream
- 2 tbsp butter
- 1 cup shredded cheese
- 1 tbsp Italian seasoning
- Salt and pepper, to taste
- Begin by preheating the oven to 425°F.
- Melt butter in a large skillet over medium heat and sauté Brussels sprouts and bacon for about 5-10 minutes. Season with salt and pepper.
- Stir sour cream into brussels sprout and bacon mixture.
- Transfer mixture to a greased baking dish.
- Brown ground beef in skillet until cooked through, season with salt and pepper.
- Spread ground beef evenly over Brussels sprouts. Top with shredded cheese and Italian seasoning.
- Bake for about 10 minutes or until the cheese is golden and the top crisp.
- Serve with a fresh greens salad and your favorite keto dressing!
- If looking for a great source of grass-fed beef, we love Butcher Box!
Cook Time: 30 minutes
Macros: Fat: 40g | Protein: 4.4g | Net Carbs: 6.5g | Fiber: 3.8g | Sugar Alcohols: 0g | Calories: 581
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