Ham & Gruyere KETO Casserole – Konscious Keto

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Ham & Gruyere KETO Casserole

This versatile one-dish wonder is the perfect option for any meal of the day. The flavor-packed crust uses coconut flour and Parmesan for added texture and the filling combine cheddar, spinach, and ham for hearty flavor.

Ham & Gruyere KETO Casserole 

Prep Time: 20 minutes

Cook Time: 90 minutes

Makes: 9 servings

Serving Size: 3x3 inch square



Preparation:

Preheat the oven to 400˚F.

Ingredients:

For the Crust:

  • 4 cups celery root, peeled and shredded
  • 4 tbsp butter, melted
  • 1 tsp kosher salt
  • ¼ tsp ground black pepper
  • 2 tbsp coconut flour
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp olive oil

For the Filling:

  • 6 eggs
  • 1 cup light cream
  • ¾ cup unsweetened almond milk
  • ¼ tsp ground nutmeg
  • ½ tsp kosher salt
  • ¼ tsp ground black pepper
  • ½ cup chopped spinach
  • 2 cups ham, chopped
  • 1 cup sharp cheddar cheese, shredded

Directions:

  1. For the crust, combine the crust ingredients in a medium-sized bowl and mix well. Press mixture firmly and evenly into a 9 x 9 baking dish, going up the sides at least 2 inches. Bake/for 20 minutes or until slightly golden brown.
  2. Remove and reduce oven heat to 350˚F.
  3. For the filling, beat the eggs in a large bowl and add the cream, almond milk, nutmeg, salt, and pepper. Stir in the spinach.
  4. Spread the ham and cheese evenly over the par-baked crust in the bottom of the pan. Gently pour the egg mixture over the ham and cheese.
  5. Bake the casserole at 350˚F for 60 minutes or until the middle is set and doesn’t jiggle when shaken.
  6. Cool for 10 minutes before cutting.

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