Jerome H.
Need more time to evaluate.
Ricky
Just a excellent product.....just wish it was more affordable tho.
Barbara V.
I believe the chocolate shake and slimming chocolate drink/powder have made it easier to get the healthy fats I need to be successful with the keto diet
Renee R.
I usually have a hunger attack around 4 pm and can tend to nibble until dinner! I find if I drink the keto shake, it calms my desire to keep eating and I can wait until dinner to have a low carb meal!
Marleen S.
I have been on Keto for well over a year now and I haven't lost a pound! But I still order this keto chocolate shake, it's the best tasting shake out there. Believe me, I've tried them all. I have also tried the other flavors here and I don't care for them, but the chocolate is hands down awesome!!
KATRINA F.
With keto shake and gummies I am losing weight my short r very loss and I can not wait until I am down to 150 and down in pant size. Still working on this journey
RICHARD C.
Sorry, I ordered the wrong item. I thought I was ordering your keto activate not the keto shake. I didn't realize they were two different items, my mistake.
Yvette C.
Helpful getting back on track after celebrating.
Lee J.
I love this chocolate much better than the truffle. It truly makes it seem so much more like chocolate milk from childhood. Thank you.
Carol B.
I am 74 years old. The meal plans that I purchased have way too much food to eat per day. The best I can accomplish is one meal and a snack daily.
As for weight loss, probably due to no exercise, I have lost very little.
I am a diabetic, so the carbs are not the full carbohydrate count for each meal. Thus I have to re-calculate the carbs in each recipe to get the accurate count for the insulin I need to take. It's a "pain"!!
Annie E.
Very good i add it my shake along with the Keytone shake and make taste even better!
Liz G.
Chocolate shake was what I used to alternate with strawberry. Here I added collagen powder made it extra tasty. I would also add fresh strawberries or melon when in season!
I continue to enjoy the at breakfast!
Lakeisha L.
The flavor was great, but I'm gaining weight??!!. I'm still gaining weight I have now topped the scale, and my numbers are the highest I have seen in my life. Am I doing it wrong?? It made me feel full for a long time when I take it, but I keep gaining weight. I am a older woman, so I don't know if it's just older body or what? I don't eat that much to be gaining all this weight A different Keto has worked for me before, but I gained it all back.
Lisa S.
So easy to make these delicious shakes! Love them!
Marlene S.
My husband had throat cancer and couldn’t eat very much so I would make him keto chocolate banana smoothie and he would be satisfied with it. And I knew he was get his nutrients.
Rochelle L.
I like the flavor of the chocolate powder - it is not bitter & saccharine like some of the other powders. It is pricey, but I will stick with it if helps me achieve ketosis.
One complaint- I had a hiccup in my first order, which was corrected by customer service. However, I also order the Strawberry flavor, and this has not been sent to me.
P A D.
I started using the Keto shakes as an alternative to previous protein shake mixes because of the less cholesterol feature and less sugar/sweet taste.
Dorothy S.
I really love the keto shake. It tastes great!
Charles H.
Love the taste, unlike any other shake supliment I have ever tried. I have lost some weight and working to loose a little more.
Erin O.
I work a sedentary job so I bring a Keto Shake for my meal. The Creamy Chocolate shake is my favorite.
Brenda H.
I am just getting started so hard to say much right now. The chocolate shake taste just like chocolate milk. I will keep you posted.
Marlene S.
My husband has throat cancer so he couldn’t eat much so I made him keto shakes he loved the chocolate with a banana and peanut butter,
Debbie C.
I enjoy putting it in my coffee in the mornings. It holds me over until lunch time.
Yvette C.
Working on taking off last years foot surgery with my favorite shake!
Penny S.
It’s nice to have a meal shake that tastes so good and is pretty satisfying. I wish keto activate tasted as good. Perhaps I will mix them and see if I can improve the taste of keto activate.
Samantha B.
I love the taste and texture and is my favorite go to breakfast
Colleen J.
In all fairness, I'm not following Keto to the letter...the holidays were a struggle for sure, but I have lost about 12 lbs since starting in September, and while I could probably stand to lose more, I'm not forcing it. If nothing else, Keto is good way for me to maintain my weight while allowing the occasional cheat day(s) that previously would have destroyed any prior losses. I try to do about 1/3 to 1/2 the recipes each week when my schedule allows, or I make a batch of something and eat the leftovers. And the chocolate shake is de-lish! It tastes so yummy, I feel like I'm cheating! All in all, a good experience, so far.
Genie R.
I've done HCG fasts for years but it took a week to shrink my stomach and lose my appetite. I'm thrilled to tell you that my appetite dropped off right away. This stuff is very filling. I couldn't finish an entire scoop at once so now I split a scoop morning and night. I add a half scoop to coffee in the morning and make mocha, and in the evening when I would normally have dinner-then wait 20 minutes and I'm not hungry anymore.
Donald V.
great tasting, good pick me up
Denise F.
Handy to pull together a quick lunch. Haven’t tried baking with it yet but looking forward to it.
Kari H.
I love the taste of the shake! It's also really good with unsweetened vanilla almond milk!
Burdette W.
It’s delicious protein shake. No after taste!
Love the chocolate and strawberry ❤️
Robert F.
Love the stuff! Use it in my coffee twice a day sometimes as a meal replacement with a lil extra protein added.
Laura R.
I haven't made any transformation but love having meal replacement shakes and yours makes the best ever mug of hot chocolate!
Timothy S.
I work out 3 days a week ,I’m 70 years young I have a keto shake chocolate Monday through Friday for breakfast add some strawberries, blueberries, banana I’m am losing inches and weight finally after all these years I have found my answer for losing weight. It’s delicious and filling . Love my konscious keto shake mix .
Kathleen G.
Best shake I’ve better than the protein shakes in a can
Yvette C.
Excellent taste and easy to make a daily meal
Timothy S.
I started keto shake mix after I decided to start going to gym . Simple workout 30 minutes on bike then weight stations exercise equipment about an hour. Then home take a scoop of Konscious keto shake mix 6 strawberry, 6 blueberries ice , water in the blender delicious and I’m losing weight but also inches . Keeps me fueled and satisfied until light lunch . I love ❤️ my keto shake mix
Elsa S.
Nothing worked, until I tried keto!!! Weightloss is easy with the products I get from your company. Hunger disappear, and this apply also to your weight. Pounds magically disappear, too!!
Dianne F.
I am not on a Keto diet. I eat regular. I'm a vegetarian but wanted to try the drink as a meal replacement occasionally. I've had it twice and it does make me full so i don't feel hungry. The taste is excellent. I've added fruit to the drink and it's delicious.
Timothy S.
This is my 3rd container of keto shake I feel fantastic I can tell I’m loosing inches . Currently I have a shake 5 times a week for breakfast. One of my favorite things about the shake is how it keeps me regular at my age 70 that’s a big deal . My cardiologist also mentioned it’s heart healthy . Thank you Konscious for a great product .
Tim shea
Kathy M.
At a plateau. Can’t seem to get going again.
Yvette C.
Keto shakes are key to my daily fitness routine!
Nikki B.
This shake it delicious! It’s the perfect chocolate substitute. I’ll drink it for breakfast on the go and doesn’t leave me hungry like other shakes.
Debbie B.
I use Emma and Keto Truffle daily to help maintain my weight.
Constance D.
I have ms so I can’t follow keto 100%
but I have lost weight and I’m happy with the results. The chocolate shake is delicious!
Richard H.
Shortage of time for prep and implementation has limited my progress. Hopefully, it will improve as time goes on.
Doug B.
As a diabetic I have struggled with blood sugar control for years. My insulin intake has increased and my weight gain was significant. Now that I've been on keto for over a month I've found the keto shake has helped me get to my fat macros quickly. Be careful however, not all shakes marked keto really are. They should be higher in fat, lower carb and lowered protein. That said, I am happy to report I'm finally losing weight. I'm losing fat at an amazing rate. My blood sugar is under 120 24/7. My insulin needs have been cut in half. I'm now adding exercise to my diet regimen. I just got off a Caribbean cruise and lost 7 pounds in that week. I did go over in my protein macros but stayed below my calories and I lost weight. I hope this inspires more diabetic patients and I hope you try this shake as a tool to reach your macros goal.
Mike D.
I really like the mix! I have added it to different things and it makes them all pretty much taste the same. It gives you plenty of energy and curbs your appetite! I highly recommend it!
I have added it to the following
1. Water
2. Heavy Cream
3. Coffee
4. Premier protein shake
Beverly w.
Love this shake! the taste is outstanding! Especially for chocolate which is not a favorite of mine!
Karyn M.
Love the shake ! It fills me up also gives me a boost to my day!
Clarisse C.
I look forward to my chocolate shake every morning. Great way to energize my day!
Sharon S.
When I am in a hurry, the shakes are great
jodi o.
I have been on this keto diet for two weeks and have lost 11 pounds.
I have such a sweet tooth and the chocolate smoothie mix is just what I needed. I feel wonderful !!
Leah S.
Switching to a Keto eating plan has reduced cravings and leaves me feeling full and satisfied. The Keto shake powder is truly the best tasting meal replacement shake I've ever tasted. Making that into a berry, avocado smoothie for breakfast is something could eat everyday, it's that good. Smooth, creamy, not chalky or gritty and just tasty. Yum. Thank you for creating a product that truly is as good as advertised. I can't wait to try it in even more for options like the ricotta pancakes.
Chad W.
Been trying to eat keto since end of November so far lost 37lbs. Keto choclate shake very tasty we'll see if it helps!
Yvette C.
Use to get back on track after the holidays... works so perfectly every time!
Carrie C.
The shakes help me with making desserts! Ive got a sweet tooth and this satisfies that!!
Mimi M.
I’m usually quite hungry, but with the delicious chocolate shake, I can go
Longer time, feeling less hungry
However, it is OUTRAGEOUSLY
EXPENSIVE.
When you consume two shakes a day, a can at $69 or $59, only lasts you a week.
There are only 15 servings in a can.
Jere M.
Started 1-2-23 at 234.6 and 2-13-23 am at 222.6. I am 78 and have been heavy most of my life. I need to feel better, be more active and flexible. The plan is very doable and I'm looking forward to keeping this lifestyle. The plan gets easier and more adaptable as time goes on. About 60 more to go!
Jackie D.
I drink it for breakfast or when I have a sweet tooth. It tastes great!!
JOLEEN O.
I do not crave the sweet stuff anymore and if I do it does not taste t, when I ate alot of carbs at super, I feel like I( need something sweet, but not any more, I'm not hungry any more. I have some back problem and the Dr just started me on some steroids, so you have to take them with food, good side only for 6 days, I try and not over doo but it is hars
Jennifer B.
Keto slim shake tastes very chocolatey.
Nanette N.
This chocolate shake is awesome tastes delicious!
Yvette C.
Great go to when I need to boost of energy and getting back to healthy lifestyle.
Libby F.
The shakes are great for taking to work. Do hope you come out with a lemon one
Faye A.
I really like the taste.
VALERIE A.
I'm learning to listen to my body more with Keto. I've just learned with the help of the FB group why I crave the sweet treats and how to deal with it. I'm starting over on New Years Day. This time I will stick to the meal plan and less with the treats.
Cyndi W.
This is the most delicious protein powder drink I've ever tasted!
Phyllis P.
I started this diet, or a New way of life because I was in so much pain with Arthritis in my hands. I read that inflammation is the number one cause of pain. So I read that Keto takes care of that problem, and it did. But after 36 weeks and no pain, the side effect is that I lost 30 lbs. I will stick with this way of life as long as it keeps the pain at bay. Thank you for all the different meals. I have tried all those that I like.
Jo H.
Doing what I am told and enjoying it. Not hungry! Love the fact I joined and get meal plans.
Kathryn M.
Tastes better than any of the others I have tried and you do not need to use a blender. Shaking it mixes it.
Eleni B.
Love all the products, you get fantastic menus. Great prices with lots of ways to get % off on merchandise
Helen Y.
I’m on my 3rd canister. 1st pic was August 5th, 2nd pic was Halloween.
I drink my shake every morning for my breakfast. It keeps me well satisfied until I have my dinner around 5 pm.
The scales are not showing much change, in pounds. However, my cloths are getting looser and I am noticing creepy skin on my upper arms, thighs, and my tummy.! I am starting a workout program to strengthen and tone, I’m hoping by adding exercise I’ll be looking much better by next spring.
Lisa S.
The most creamy and yummy Keto shakes ever! I bought the chocolate and banana and I’m just so happy I did! Delicious and satisfying! 5 Stars!
Krista P.
I researched keto because all other attempts to lose weight have "failed". My daughter-in-law has done keto before, and actually had decided to try again a couple weeks before me. I have lost 7 pounds in three weeks ... which isn't a lot, but I feel a LOT better. No bloating and stomach aches, better bowl movements, and even my inflammation pain has lessened just by staying away from carbs and sugar. Wow - who knew?? Lots of women don't know. We just accept we are getting older and deal with the consequences.
I bought the Keto chocolate shake because I thought I would need a filler meal or snack throughout the day. While I love the taste, I haven't really had to indulge in it since I received the package in the mail. But it is there for when I know I am going to be going out and don't want to overeat!!
I've loved the atmosphere surrounding your organization and support. Customer service is quick and the FB VIP page is fantastic. Great place to feel good about what I am doing and to get answers to questions from real people struggling with mid-life like me.
Oh, can't forget the recipes to all menu items. That is really what I joined for. I am not a veggy lover, so don't always follow the plan to a T, but the meals are great. Even my husband likes that I am making more things in the evening for dinner, and he is not totally against the sugar free options either.
Thank you for this organization, and for Coach Brian who does the Zoom webinars. He is a wealth of knowledge and I love his candid style.
Pat F.
I can wear clothes I haven't been able to button for two years! And I can run again without feeling like I'm going to pass out.
Michele B.
Working the program
Dinah M.
Love this drink!!!!
Deborah D.
I have been overweight all my life. I tried WW at least 4 different times. I was always hungry so it was never sustainable. I absolutely love KK. I’m not hungry, the recipes are very yummy, I have energy, less inflammation and I’m losing weight! I have a ways to go, but I thought I’d share what I’ve done so far. The before pictures are in shorts, current pictures are long pants. This is 45 pounds gone! I can do this forever.
Terrie P.
well, I have made my food from the recipes, at least 3 to 4 times a week. I drink the shake at least 3 to 4 times a week, this is week 6 and I've only lost 2 lbs....
Marlene B.
I love this keto chocolate shake it helps with my chocolate cravings.
Mary T.
This is my favorite shake. It tastes like a chocolate shake without all the calories.
Libby F.
The shake is a good way to start the day - especially if you are pressed for time
Charlotte H.
I love the chocolate shake and I have the greens with it almost every day for breakfast. I mix mine with water and ice in the blender, makes it so good.
Gabrielle B.
Im down 35 pounds and feel great. I eat only from your meal plan. I use this powder every morning.
Tina M.
I was seriously skeptical. I’ve tried the other skinny fit stuff and this stuff is amazing!!! I’ve lost 5lbs in 8 days and my husband is following my steps and lost 4 lbs and likes this stuff. Looking at buying more chocolate because he likes it.
Sue H.
I'm pleasantly surprised at just how delicious the Konscious Keto shakes are - especially the chocolate. I have strawberry also and usually add a banana to both. Very filling, as well. I highly recommend it (but do wish it was a little less expensive and that would guarantee a permanent place in my kitchen).
Ivy Louise P.
Keto is the only weight loss plan I've ever struck to. I've lost 17 pounds over 2+ months. Hoping to lose another 10 pounds. My cloths fit better. I have more confidence. I love the chocolate shake as an alternative meal in case I haven't had time to cook.
Christine Y.
It’s delicious and so easy to follow the meal plans.
Carol D.
I liked the chocolate Keto Powder but I love the Cheesecake. I think I will order another one.
Noel P.
What can I say except this shake is delicious! Lasted me two weeks for breakfast everyday! I love the taste especially when paired with almond milk and heavy whipping cream!
Cindy M.
I ve lost 30 lbs and feel great.
