Elsa S.
Nothing worked, until I tried keto!!! Weightloss is easy with the products I get from your company. Hunger disappear, and this apply also to your weight. Pounds magically disappear, too!!
Dianne F.
I am not on a Keto diet. I eat regular. I'm a vegetarian but wanted to try the drink as a meal replacement occasionally. I've had it twice and it does make me full so i don't feel hungry. The taste is excellent. I've added fruit to the drink and it's delicious.
Timothy S.
This is my 3rd container of keto shake I feel fantastic I can tell I’m loosing inches . Currently I have a shake 5 times a week for breakfast. One of my favorite things about the shake is how it keeps me regular at my age 70 that’s a big deal . My cardiologist also mentioned it’s heart healthy . Thank you Konscious for a great product .
Tim shea
Kathy M.
At a plateau. Can’t seem to get going again.
Yvette C.
Keto shakes are key to my daily fitness routine!
Nikki B.
This shake it delicious! It’s the perfect chocolate substitute. I’ll drink it for breakfast on the go and doesn’t leave me hungry like other shakes.
Debbie B.
I use Emma and Keto Truffle daily to help maintain my weight.
Constance D.
I have ms so I can’t follow keto 100%
but I have lost weight and I’m happy with the results. The chocolate shake is delicious!
Richard H.
Shortage of time for prep and implementation has limited my progress. Hopefully, it will improve as time goes on.
Doug B.
As a diabetic I have struggled with blood sugar control for years. My insulin intake has increased and my weight gain was significant. Now that I've been on keto for over a month I've found the keto shake has helped me get to my fat macros quickly. Be careful however, not all shakes marked keto really are. They should be higher in fat, lower carb and lowered protein. That said, I am happy to report I'm finally losing weight. I'm losing fat at an amazing rate. My blood sugar is under 120 24/7. My insulin needs have been cut in half. I'm now adding exercise to my diet regimen. I just got off a Caribbean cruise and lost 7 pounds in that week. I did go over in my protein macros but stayed below my calories and I lost weight. I hope this inspires more diabetic patients and I hope you try this shake as a tool to reach your macros goal.
Mike D.
I really like the mix! I have added it to different things and it makes them all pretty much taste the same. It gives you plenty of energy and curbs your appetite! I highly recommend it!
I have added it to the following
1. Water
2. Heavy Cream
3. Coffee
4. Premier protein shake
Beverly w.
Love this shake! the taste is outstanding! Especially for chocolate which is not a favorite of mine!
Karyn M.
Love the shake ! It fills me up also gives me a boost to my day!
Clarisse C.
I look forward to my chocolate shake every morning. Great way to energize my day!
Sharon S.
When I am in a hurry, the shakes are great
jodi o.
I have been on this keto diet for two weeks and have lost 11 pounds.
I have such a sweet tooth and the chocolate smoothie mix is just what I needed. I feel wonderful !!
Leah S.
Switching to a Keto eating plan has reduced cravings and leaves me feeling full and satisfied. The Keto shake powder is truly the best tasting meal replacement shake I've ever tasted. Making that into a berry, avocado smoothie for breakfast is something could eat everyday, it's that good. Smooth, creamy, not chalky or gritty and just tasty. Yum. Thank you for creating a product that truly is as good as advertised. I can't wait to try it in even more for options like the ricotta pancakes.
Chad W.
Been trying to eat keto since end of November so far lost 37lbs. Keto choclate shake very tasty we'll see if it helps!
Yvette C.
Use to get back on track after the holidays... works so perfectly every time!
Carrie C.
The shakes help me with making desserts! Ive got a sweet tooth and this satisfies that!!
Mimi M.
I’m usually quite hungry, but with the delicious chocolate shake, I can go
Longer time, feeling less hungry
However, it is OUTRAGEOUSLY
EXPENSIVE.
When you consume two shakes a day, a can at $69 or $59, only lasts you a week.
There are only 15 servings in a can.
Jere M.
Started 1-2-23 at 234.6 and 2-13-23 am at 222.6. I am 78 and have been heavy most of my life. I need to feel better, be more active and flexible. The plan is very doable and I'm looking forward to keeping this lifestyle. The plan gets easier and more adaptable as time goes on. About 60 more to go!
Jackie D.
I drink it for breakfast or when I have a sweet tooth. It tastes great!!
JOLEEN O.
I do not crave the sweet stuff anymore and if I do it does not taste t, when I ate alot of carbs at super, I feel like I( need something sweet, but not any more, I'm not hungry any more. I have some back problem and the Dr just started me on some steroids, so you have to take them with food, good side only for 6 days, I try and not over doo but it is hars
Jennifer B.
Keto slim shake tastes very chocolatey.
Nanette N.
This chocolate shake is awesome tastes delicious!
Yvette C.
Great go to when I need to boost of energy and getting back to healthy lifestyle.
Libby F.
The shakes are great for taking to work. Do hope you come out with a lemon one
Faye A.
I really like the taste.
VALERIE A.
I'm learning to listen to my body more with Keto. I've just learned with the help of the FB group why I crave the sweet treats and how to deal with it. I'm starting over on New Years Day. This time I will stick to the meal plan and less with the treats.
Cyndi W.
This is the most delicious protein powder drink I've ever tasted!
Phyllis P.
I started this diet, or a New way of life because I was in so much pain with Arthritis in my hands. I read that inflammation is the number one cause of pain. So I read that Keto takes care of that problem, and it did. But after 36 weeks and no pain, the side effect is that I lost 30 lbs. I will stick with this way of life as long as it keeps the pain at bay. Thank you for all the different meals. I have tried all those that I like.
Jo H.
Doing what I am told and enjoying it. Not hungry! Love the fact I joined and get meal plans.
Kathryn M.
Tastes better than any of the others I have tried and you do not need to use a blender. Shaking it mixes it.
Eleni B.
Love all the products, you get fantastic menus. Great prices with lots of ways to get % off on merchandise
Helen Y.
I’m on my 3rd canister. 1st pic was August 5th, 2nd pic was Halloween.
I drink my shake every morning for my breakfast. It keeps me well satisfied until I have my dinner around 5 pm.
The scales are not showing much change, in pounds. However, my cloths are getting looser and I am noticing creepy skin on my upper arms, thighs, and my tummy.! I am starting a workout program to strengthen and tone, I’m hoping by adding exercise I’ll be looking much better by next spring.
Lisa S.
The most creamy and yummy Keto shakes ever! I bought the chocolate and banana and I’m just so happy I did! Delicious and satisfying! 5 Stars!
Krista P.
I researched keto because all other attempts to lose weight have "failed". My daughter-in-law has done keto before, and actually had decided to try again a couple weeks before me. I have lost 7 pounds in three weeks ... which isn't a lot, but I feel a LOT better. No bloating and stomach aches, better bowl movements, and even my inflammation pain has lessened just by staying away from carbs and sugar. Wow - who knew?? Lots of women don't know. We just accept we are getting older and deal with the consequences.
I bought the Keto chocolate shake because I thought I would need a filler meal or snack throughout the day. While I love the taste, I haven't really had to indulge in it since I received the package in the mail. But it is there for when I know I am going to be going out and don't want to overeat!!
I've loved the atmosphere surrounding your organization and support. Customer service is quick and the FB VIP page is fantastic. Great place to feel good about what I am doing and to get answers to questions from real people struggling with mid-life like me.
Oh, can't forget the recipes to all menu items. That is really what I joined for. I am not a veggy lover, so don't always follow the plan to a T, but the meals are great. Even my husband likes that I am making more things in the evening for dinner, and he is not totally against the sugar free options either.
Thank you for this organization, and for Coach Brian who does the Zoom webinars. He is a wealth of knowledge and I love his candid style.
Pat F.
I can wear clothes I haven't been able to button for two years! And I can run again without feeling like I'm going to pass out.
Michele B.
Working the program
Dinah M.
Love this drink!!!!
Deborah D.
I have been overweight all my life. I tried WW at least 4 different times. I was always hungry so it was never sustainable. I absolutely love KK. I’m not hungry, the recipes are very yummy, I have energy, less inflammation and I’m losing weight! I have a ways to go, but I thought I’d share what I’ve done so far. The before pictures are in shorts, current pictures are long pants. This is 45 pounds gone! I can do this forever.
Terrie P.
well, I have made my food from the recipes, at least 3 to 4 times a week. I drink the shake at least 3 to 4 times a week, this is week 6 and I've only lost 2 lbs....
Marlene B.
I love this keto chocolate shake it helps with my chocolate cravings.
Mary T.
This is my favorite shake. It tastes like a chocolate shake without all the calories.
Libby F.
The shake is a good way to start the day - especially if you are pressed for time
Charlotte H.
I love the chocolate shake and I have the greens with it almost every day for breakfast. I mix mine with water and ice in the blender, makes it so good.
Gabrielle B.
Im down 35 pounds and feel great. I eat only from your meal plan. I use this powder every morning.
Tina M.
I was seriously skeptical. I’ve tried the other skinny fit stuff and this stuff is amazing!!! I’ve lost 5lbs in 8 days and my husband is following my steps and lost 4 lbs and likes this stuff. Looking at buying more chocolate because he likes it.
Sue H.
I'm pleasantly surprised at just how delicious the Konscious Keto shakes are - especially the chocolate. I have strawberry also and usually add a banana to both. Very filling, as well. I highly recommend it (but do wish it was a little less expensive and that would guarantee a permanent place in my kitchen).
Ivy Louise P.
Keto is the only weight loss plan I've ever struck to. I've lost 17 pounds over 2+ months. Hoping to lose another 10 pounds. My cloths fit better. I have more confidence. I love the chocolate shake as an alternative meal in case I haven't had time to cook.
Christine Y.
It’s delicious and so easy to follow the meal plans.
Carol D.
I liked the chocolate Keto Powder but I love the Cheesecake. I think I will order another one.
Noel P.
What can I say except this shake is delicious! Lasted me two weeks for breakfast everyday! I love the taste especially when paired with almond milk and heavy whipping cream!
Cindy M.
I ve lost 30 lbs and feel great.
Barbara M.
Delicious shake! Can’t wait to have it everyday and it holds me over until dinner!
Vesta H.
I have been working on my weight for 25 years. This plan has given me hope to attain my goal. I have started seeing some results. Thanks
Rhonda A.
I purchased this product when I first started keto, but with COVID and loss of income, I was forced to try other products that were less expensive. While I've 'kept keto' since starting the lifestyle, use of other product shakes did not provide the same results or feeling of wellness, so as soon as I had saved up enough money, I returned to Keto Konscious products. I'm not using the products so much for the purpose of weight loss any more, but for their ingredients and how I feel when I'm using them. I'm very happy with these products.
Deborah N.
The shakes are delicious and a great way to start your day with breakfast on the run
Karen M.
Substitute a Shake for a meal. No more cravings . Feeling satisfied. Can’t wait to try my next flavor, chocolate has been awesome!
Nicole D.
Love the chocolate shake
Darcy C.
I have been working the Konscious Keto plan for many weeks now and I was surprised to experience no cravings for sugar at all. I always feel satisfied, have simple delicious meals to prepare, and do not feel the need to eat anything in between meal times. I also love the Keto shake- I make it with avocado and find it creamy - like a pudding. Each time I have it I am so wowed at how unbelievably great it tastes!
Angelika C.
The shake has a really good flavor and it mixes very well. I will definitely be ordering more !❤️
Susan G.
Shake is delicious…have it with water or almond milk or coconut milk
Ann W.
I have not begun the Leto plan as yet. Waiting for all the holidays & birthdays to be over. By mid Jan I should be ready. I am very hopeful .
Birgit S.
Slow going but steady, it’s a lifestyle change learning to eat regularly. The shake is if I’m really short on prep time. I must say most protein shakes taste funky or have a bad aftertaste. The KK shake tastes really good!
It’s very pricey but it’s also a pretty decent size. I’m trying to eat consistently (no meal skipping) which is how I lose weight, weird but true. If I go 8-10 hrs in a day and forget to eat I stop losing weight! The shake helps in times of need. Thx for a good product.
Blanca S.
2 years ago i started koto with your 28 day plan and went from 168 to 128 and size 14 to a 10 . And the creamy chocolate keto shakes I make help me feel full. I wanna thank you for making me feel amazing.
Michele R.
Enjoying the shakes on busy mornings.
Ada B.
I love the chocolate shake! The taste is really good you can pair it with your keto activate and almond milk it makes it so smooth.
Keeps me full all morning long and very active!
Louise K.
I truly love Keto but summer put me at a stand still. Too much company and cooking. Barbecues and picnics. But starting to get back on track.
Dawnetta A.
Just getting started with keto. Need more time
Lee Ann V.
I’m very very happy with my shakes.they really help you. I have one in the morning and I stay full until lunch. And sometimes I don’t eat a lunch because I’m not hunger. So I munch on keto snacks.
Pam G.
Love the taste of this shake! Great for having before and after workout!
Pearl M.
I enjoy the choc shake. Very filling and great tasting.
Mirriam G.
The shake is very creamy and delicious before you know it the container is empty.
John A.
I'm a Traumatic Brain Injured person trying to get fit and all I can do is... virtually nothing.
I have to just wait and try to try!
We will see what happens!
John Arnold
Eleanor S.
I was hesitant to spend the money, but I am glad I did.
I use it in my morning smoothies and the taste is just like chocolate. No after taste.
I was using Ensure Max Protein. When you do the math the cost is the same.
Highly recommend this product.
Cherel M.
I started my Keto diet the middle of June and I am starting my 10th week and I have lost 20 lbs in weight and 4 inches in my waist. I love the meal plans from Keto, the chocolate shake mix, and the supreme greens. I have tried many different diets in the past and this one does work. I enjoy most of the meals and they are easy to fix. I sometimes just make a chocolate shake for my meal because it is filling and very good.
Angelica S.
I had two surgeries during the pandemic, and when I was recovering from the second one I thought to myself, "You've denied yourself all your life (I had stayed thin because I was dancing ballet), I think I'm going to treat myself for awhile." And so I bought Brown Cow Whole Milk Vanilla Yogurt and Bola Granola from the Berkshires, and I went to town. Within no time, I had gained 30 pounds!!! My clothes no longer fit me, and I looked terrible. I wanted my ballet body back. I researched various diets and decided that Keto made the most sense for me. When I read that "the pounds just melt off you," I was hooked. The Konscious Keto shake has been a crucial part of my Keto diet. I've already lost nine pounds and am on my way for more. The Keto shake is chocolaty and delicious, and it makes a great breakfast. I will probably keep drinking it even after I've reached my goal weight of 110 pounds.
Mary B.
It has great taste and is very convenient as a supplement
Lynn K.
The Keto shake is delicious and filling. I’m using it as a meal replacement and to keep me on track. It works great !!!
Sonya P.
Today is my first day and I am feeling great about my purchase.
Janet J.
This program will work for those who follow it. Food selections are great and recipes are delicious and easy to make. Avoiding sweets is so easy for me now.
Yonette O.
I lost 22 pounds within 28 days
Carolyn H.
I really enjoyed the chocolate shake but once I tried the banana creme brulee, I had a whole new love! These shakes taste awesome!
Suzanne V.
This protein mix is delicious and so easy!
Joyce L M.
I have enjoyed the program. I am a slow steady loser but it is working for me. The support is great and I really appreciate the fact that my emails are answered promptly.
Jo S.
I found myself loving the keto recipes way too much so I decided to start with something more simple, the keto shakes instead. I have the chocolate shake mixed with coffee for breakfast and the banana or strawberry shake for lunch. Keeping track of my carbs, I add Konscious keto greens and berries to my lunch shakes to add more texture and flavors without going over my carbs for the day. Then I have a Konscious Keto dinner recipe, a snack and my day is complete! Keeping it as simple as possible is a winning recipe for me!
Yvette C.
Loving the Keto Konscious meal replacements. So simple, two shakes a day and one meal I prepare. DOWN 33 pounds!
Ursula M.
For a few months now I felt uncomfortable in my clothes, I knew I had gained weight and
I needed to get rid of it. I looked up KETO and was impressed with what I read. So I signed
up, not knowing what to expect. For the first 2 weeks nothing really happened, but suddenly
5lbs. disappeared and now , after only 4 weeks I am back to my normal weight. Thank you
KETO !
Jennifer R.
Can us half full at purchase. My only disappointed.
Kathleen W.
Once I accepted that following the meal plans, it is working really wonderfully! I substitute the shake for occasional meals, and I never get hungry!!