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Creamy & KETO Broccoli Cheese Soup

Creamy & KETO Broccoli Cheese Soup

by David Anderson -

What an excellent way to enjoy all the wholesome benefits of broccoli in a super cheesy, keto-friendly bowl of heaven. 

Our chefs in the Konscious Keto kitchen have whipped up a quick and easy recipe for you to enjoy any time of the year, without worrying about your macros.

Check this recipe out, complete with nutty cheddar cheese and salty bacon; you won't be able to live without. 

Creamy KETO Broccoli Cheese Soup


Cook Time: 20 min

Prep Time: 10 min

Servings: 4

Macros: Calories: 280 | Net Carbs: 4g | Fat: 23g


  • 2 tbsp grass-fed butter
  • 1/8 cup white onion, chopped
  • 1/2 teaspoon garlic, finely minced
  • 2 cups chicken broth
  • Salt and pepper, to taste
  • 1 cup broccoli, cut into bite-size pieces
  • 1 tbsp cream cheese
  • 1/4 cup heavy cream
  • 1/2 cup cheddar cheese; shredded
  • 2 slices bacon; cooked and crumbled (optional)
  • 1/2 teaspoon xanthan gum (optional, for thickening)


  1. In a large pot, saute onion and garlic with butter over medium heat until onions are softened and translucent.
  2. Add broth and broccoli to pot. Cook broccoli until tender. Add salt and pepper.
  3. Place cream cheese in small bowl and heat in the microwave for 30 seconds until soft and easily stirred.
  4. Stir heavy cream and cream cheese into soup; bring to a boil.
  5. Turn off heat and quickly stir in cheddar cheese. Stir in xanthan gum, if desired.
  6. Allow to thicken. 
  7. Serve hot with bacon crumbles.

What could be better than curling up on the couch and enjoying all this yummy comfort soup? It's like a hug in a mug! 

What recipes would you like us to feature next? Leave a comment below and we will do our best to keto-fy your favorite soup! 

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