Just because you're keto doesn't mean you are resistant to the lure of chocolate and deliciously sweet treats. We definitely aren't immune here at Konscious Keto, either. Temptation can strike at any time.
It can happen at the grocery store. At home, late at night or between meals. It's all in how you respond to the temptation that matters.
Even that time of the month can cause horrible cravings that feel futile, but don't fret. We have an irresistible recipe that can help, coming up.
Please realize that having an occasional craving doesn't mean you're failing at keto. It could be a sign of healthy hormonal changes or fluctuations.
If you're unsure, check out this page on the natural signs of ketosis to confirm you are in the right ballpark and to find out what to do if you're not.
Most importantly, remember that not every little craving should make you feel horrible or throw your way of eating off course.
In fact, we strongly recommend adding dependable recipes into regular rotation because keto life shouldn't feel deprived.
That's why we created this incredible recipe just for you. One of the reasons why so many people have success is they don't wait for a craving to strike...
They make treats a regular part of their routine.
These Irresistibly Fudgy KETO Brownies are perfect for parties, family dessert or just when the mood strikes.
You can even serve them as a birthday cake for an extra special treat. The perks are, this cake won't spike your insulin response or kick you out of ketosis.
They contain a special ingredient that can help with fat loss and regulating your hormones which make them surprisingly healthy.
These keto brownies are light and fluffy but have that unmistakable chew that you may be missing on keto.
Talk about having your brownie and eating it too!
Irresistibly Fudgy KETO Brownies
If you're looking for the perfect keto brownie, look no further! These deliciously moist brownies will satisfy your craving and help you stay in ketosis.
The richness of the chocolate taste comes from the combination of sugar-free chocolate (who doesn't love that?!) and Keto Activate.
Keto Activate is a unique ketone supplement that can help you get into and stay in a heightened state of fat-burning ketosis.
Each scoop contains essential minerals and BHBs required on a keto diet, with the totally tasty and unmistakable taste of pure, delicious chocolate.
Each serving of Keto Activate contains 0 carbs and only 3 calories making it a guilt-free addition to your pantry.
You can even mix some with water to support your fasting state if you prefer the chocolate shake approach. Either way, you won't be disappointed.
Today, we're going to show you how to mix it into this incredible dessert to share with friends and family.
This recipe makes 16 bite-size pieces, and you can store it in the fridge for up to a week, making it a simple dessert prep (or fat bomb replacement) for snack time.
Prep time: 15 min
Cook time: 20 min
- ½ cup grass-fed butter, melted
- ⅔ cup powdered erythritol
- 3 large organic eggs
- ½ teaspoon vanilla extract
- ½ cup almond flour
- ⅓ cup of cocoa powder
- ½ teaspoon baking powder
- ¼ teaspoon salt
- ¼ cup of water
- ⅓ cup sugar-free chocolate chips
- 1 scoop of Keto Activate
- Preheat the oven to 350°F and grease an 8x8 inch baking pan.
- In a large bowl, whisk together the butter, sweetener, eggs, and vanilla extract.
- Add the almond flour, cocoa powder, baking powder, and salt and whisk until well combined. Stir in the water to thin the batter. Stir in the chocolate chips, if using.
- Spread the batter in the prepared baking pan. Bake 15 to 20 minutes, until the edges are set, but the center still seems a tiny bit wet.
- Remove and let cool completely in the pan.
- Cut into 16 bite sizes portions.
- Fat: 9g
- Total Carbs: 8g
- Fiber: 1g
- Sugar Alcohols: 6g
- Net Carbs: 1g
- Protein: 2g
- Calories: 94
Did you know we also have a fat-burning keto frappe? Check out the recipe here if you want to step up your keto game.
For more updates and keto recipes, please join our Facebook Group where we share our top tips and tricks on how to stay in ketosis.
You can get tons of support, and we promise, this is a drama-free zone. So pull up a virtual chair and come and get to know your keto community.
What cakes do you miss? We'd love to create more delicious recipes for you so drop us a line and let us know.
We're here at Konscious Keto to support you every step of the journey.