Warm Me Up Slow Cooker KETO Chili

Jul 18, 2019

This fan fave is a fantastic crowd pleaser and can be made in larger batches for tailgating and housewarming parties. You can also cook up a batch and store it in the fridge or freeze for meal prep; making this recipe twice as nice.  

You can serve with a side salad if you wish to keep it calorie-conscious, or you can add all the sour cream, cheese, and jalapenos your heart's desire! There is no wrong way to make chili in our book. 

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Avocado KETO Chocolate Pudding

Jul 11, 2019

We must warn you; this pudding is exceptionally delicious! You won’t believe that it is made from delicious and healthy avocado!

For the best pudding, make sure your avocados are “just ripe.” You don’t want them overly ripe and mushy. Alternatively, if they are too hard, they will not create a smooth pudding-like texture.

Test them by squeezing gently, and if they give just a little, they are perfect! You also want the flesh to be sweet and green. 

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KETO Pumpkin Pie

Jul 04, 2019

We know a way you can enjoy a creamy pumpkin pie, without breaking your macros goals!

This single-serving batch of fall flavors will have you out of the house, frolicking in the leaves in no time.

Even our moms at Konscious Keto give it a thumbs up, straight from their home kitchens. 

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Creamy & KETO Broccoli Cheese Soup

Jun 27, 2019

What an excellent way to enjoy your broccoli but in a cheesy, keto-friendly bowl of heaven. 

Our chefs in the Konscious Keto kitchen have whipped up a quick and easy recipe for you to enjoy any time of the year, without worrying about your macros.

Check this recipe out, complete with nutty cheddar cheese and salty bacon; you won't be able to live without.

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Konscious Keto Strawberry Green Goddess Smoothie

Jun 21, 2019

One of the big misconceptions about keto is you have to live on butter. You can have healthy and delicious treats that are nutritious. 

Enter our famous Konscious Keto Strawberry Green Goddess Smoothie

This smoothies hits all the flavor boxes and is packed with healthy fats, fiber, and protein to keep you feeling full between meals. 

Don't overthink your macros. This shake is ready in a few seconds and has all of the goodness you need to make today the best day yet. 

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