Keto Almond Cake (Fat Bomb)

Jan 08, 2020

There's no wrong way to indulge and with all this almond goodness.

If you are new to keto, or a veteran, this recipe is a great incentive to stay in ketosis and feed your brain some powerful and delicious fats.  

Almonds also pack a massive nutritional punch and are a great source of Vit E, protein, heart-healthy fats, manganese, and magnesium. Talk about a truly keto superfood!  

Plus, who can resist their house smelling like a French bakery?

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King Keto Taco Casserole (Crock Pot Optional)

Jan 01, 2020

This recipe is an awesome base that you can customize to your liking. Add more cheese, sour cream, and avocados for healthy fats, or serve with a side salad in a more modest portion for a super simple but delicious lunch. 

You can store this Keto Taco Casserole in the fridge for a few days as well, just don't expect your non-keto housemates to pass this one up. 

For those seeking something a little extra, you can dress up the ingredients by swapping ground beef for lamb and serving on a bed of green veggies. 

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Ultimate Strawberry Cheesecake Keto Shake

Dec 25, 2019

At Konscious Keto, we believe you shouldn't deprive yourself. This flavor from this classic strawberry shake will transport you to another time. 

Indulge in strawberry shakes, and serve alongside a bunless burger for the best keto date night yet. 

To make this extra indulgent, why not add a few scoops of your favorite keto ice cream for a classic thick-shake a la days gone by.  

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Ultimate Chocolate PB Cheesecake Fat Bombs

Dec 18, 2019

Fat bombs are an awesome keto treat that tastes like keto candy but helps you achieve ketosis due to their high-fat content. 

Use these to crush your cravings and power your day; and, they taste like choco PB cheesecake. What's not to love?  

These only contain a few simple ingredients and can be stored in the freezer (although we doubt they'll last that long). 

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Konscious Keto Chocolate Peanut Butter Brownies

Dec 11, 2019

When cravings strike, bring in the big guns! This fudgy, chewy and totally keto brownie recipe ticks all the boxes. 

It contains a special keto-friendly ingredient to help you stay fuller for longer and as part of a calorie-controlled keto diet, it can help you lose weight.  

Serve it hot with your favorite keto ice cream, or save it in the fridge as a yummy late-night treat. Serve with unsweetened almond milk, or grab and go. 

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