Recipes – Page 3 – Konscious Keto

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KETO Vanilla Cupcakes & Buttercream Icing

KETO Vanilla Cupcakes & Buttercream Icing For the buttercream icing Prep Time: 10 minutes Cook Time: 20-25 minutes Servings: 10 cupcakes For the cupcakes: Ingredients: 4 tbsp softened unsalted butter 1/2 cup powdered erythritol 4 eggs, room temperature 1 tbsp vanilla 1 cup almond flour, finely ground 1/4 cup coconut flour 1 tsp baking soda Pinch salt 1/2 cup sour cream Directions: Preheat oven to 350 degrees F. In a large bowl, mix the unsalted butter and erythritol until smooth. Add the eggs, sour cream, vanilla extract,  and mix until well combined. Stir in the almond flour, coconut flour, baking powder, and salt. Scoop the batter evenly into your muffin tin lined with paper or silicone cupcake liners sprayed with...

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Keto Cookies

Hands Off My Choc-Chip KETO Cookie Dreamy Creamy KETO Cookies It’s PB KETO Cookie Time Double Choctastic KETO Cookies Hands Off My Choc-Chip KETO Cookie Serves 30 Prep time: 15 min. Cook time: 8-12 min. Ingredients: ¾ cup of softened butter 1 cup erythritol, powdered   2 organic eggs 2 tsp organic vanilla extract 3 cups almond flour ½ tsp baking soda ½ tsp kosher salt ¾ tsp xanthan gum 1 ½ cup sugar-free chocolate chips Method:   Preheat oven to 350°F. Add softened butter and erythritol in a stand mixer or hand mixer, mix on medium until combined
. Add two eggs and vanilla and mix until combined. Combine almond flour, baking soda, salt, and xanthan gum in a medium bowl. Add dry ingredients to wet...

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Can’t Believe it’s KETO Bread Recipe

Can’t Believe it’s KETO Bread Recipe Prep time: 10 Minutes Cook time: 30-45 Minutes Servings: 16 SlicesServing size: 1 Slice Ingredients: 6 large eggs, at room temperature 1/2 tsp. cream of tartar ¼ c. (½ stick) butter, melted and cooled 1 ½ c. finely ground almond flour 1 tbsp. baking powder ½ tsp. kosher salt Directions: Preheat oven to 375° and line an 8"-x-4" loaf pan with parchment paper. Separate egg whites and egg yolks. In a large bowl, combine egg whites and cream of tartar. Using a hand mixer, whip until stiff peaks form. In a separate large bowl using a hand mixer, beat yolks with melted butter, almond flour, baking powder, and salt. Fold in 1/3 of the...

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Keto Pumpkin Bread

Keto Pumpkin Bread Serves 16 Prep time: 15 min. Cook time: 30-45 min. Ingredients: 5 large eggs 1 ½ cup almond flour ½ cup 100% pumpkin puree 1 ½ tsp Pumpkin Pie Spice 1 tsp vanilla extract 6 tbsp Butter melted 30-40 Drops Liquid Stevia Can be subbed for other sweeteners ½ tsp Pink Salt ½ cup chopped walnuts or pecans Optional: ¼ cup powdered erythritol Instructions: Preheat oven to 350 degrees. Combine all ingredients other than the walnuts in a bowl. Mix with a hand mixer or using a food processor. Add in 2/3 of the walnuts and lightly mix with a spatula. Pour into a standard 8 x 4-inch loaf pan, sprayed with cooking spray. Top with the...

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Pumpkin Cupcakes As KETO Halloween Treats

For the cupcakes For the frosting Serves 9 Prep time: 10 min. Cook time: 15-18 min. For the cupcakes: ⅔ cup almond flour ¼ cup coconut flour ½ teaspoon xanthan gum 1 teaspoon baking powder ¼ teaspoon baking soda 1 ½ teaspoon pumpkin spice ¼ teaspoon kosher salt 2 organic eggs lightly beaten ¼ cup Swerve 1 teaspoon vanilla extract 2 tbsp coconut oil, melted ½ cup canned pumpkin puree ¼ cup almond milk 2 tbsp chopped pecans Instructions: Preheat oven to 350°F/180°C Whisk together in a medium bowl almond flour, coconut flour, xanthan gum, baking powder, baking soda, pumpkin pie spice, and salt. Set aside. Add eggs and Swerve to a large bowl. Beat with an electric mixer until...

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