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Free Savory Keto Cloud Bread Recipe

Keto Cloud Bread


Maybe this bread is coined cloud bread because it's many people's first experience with keto bread and opens up so many tasty options we may have thought were off-limits before doing so.

Whether used as a sandwich disk, made into a keto cheese danish as a sweet application, or used as a base for keto-friendly bread pudding, this fluffy and light bread is a breeze to bake. 

Here's what you need to make a delicious batch of cloud bread:


  • 3, eggs (large)
  • 3 tbsp, cream cheese
  • 1 tsp, baking powder
  • 1/4 tsp, sea salt

Directions: You'll need a 5.75 x 11" muffin top pan. Preheat oven to 300 degrees F. Bake for 12-15 minutes, based on your oven, or until golden brown.

  • Separate egg yolks from egg whites and place them in separate bowls
  • Whip egg whites with an electric hand mixer until peaks form. Add in baking soda halfway through whipping and whip until peaks are stiff.
  • Add salt to egg yolks, along with any other seasonings or sweeteners of your choosing (e.g., plain, cinnamon roll, garlic bread base, etc.)
  • Add softened cream cheese to egg yolks and mix with an electric hand mixer to combine.
  • Gently add yolk mixture into egg whites and fold both elements together to combine, but don't overmix.
  • Spritz pan with non-stick spray.
  • Evenly pour 3/4 cup worth of batter into each muffin top well.
  • Bake for 12-15 minutes, based on your oven, or until golden brown.

Nutrition (Per Serving):

  • Carbs: 1.3g
  • Sugar: 1.5g
  • Fat: 27.6g
  • Protein: 19.2g

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