Free Sunday Morning Keto-Friendly Pancakes Recipe

Pancakes are the ultimate pound-packing, comfort food...

But if you make this keto-friendly version below, you can enjoy them without the weight gain and instant cravings of their carb-filled counterparts...

And your entire family can enjoy them too since they taste even better than the "real thing."

Fat Stacks – Sunday Morning Pancakes

Ingredients:

• 4 eggs
• 4 oz cream cheese
• 1 tsp pure vanilla extract
• ½ cup almond flour
• 1 tbsp powdered erythritol
• ½ tsp of baking powder
• Nonstick cooking spray or butter for greasing the pan
• Optional for serving: butter, sugar-free maple syrup, keto whipped cream, berries

Directions:

1. Combine the eggs, cream cheese, vanilla, almond flour, and baking powder in a blender. Blend until you have a smooth batter. Then, let it sit for a few minutes.
2. Melt the butter or spray cooking spray in a medium frying pan. Heat over medium to medium-high heat. Once hot, pour a small amount of batter into the pan to form a pancake (about 3 - 4 inches in diameter). Pour another pancake, if you can fit it in the pan.
3. When the edges begin to firm and tiny holes or bubbles appear on the top of the pancakes, they are ready to flip. Carefully flip the pancakes using a spatula. Cook the other side for a minute or two, then remove to a plate.
4. Repeat steps 2 and 3 with the remaining batter. You should be able to make 6 pancakes from this batter.
5. Serve pancakes with butter and sugar-free maple syrup or other keto toppings, if desired.

Tips:

• This recipe should yield 6 pancakes. One serving is 3 pancakes.
• If you're looking for brand recommendations, we love Swerve brand erythritol, Anthony's Organic Almond flour, and Simply Organic pure vanilla extract.

Prep Time: 5 minutes

Cook Time: 10 minutes

Servings: 2

Nutrition per 3 pancakes: Fat: 43.5g | Total Carbs: 13.5g | Fiber: 3g | Sugar Alcohols: 4.5g | Net Carbs: 6g | Protein: 21g | Calories: 503