Free Blueberry and Almond Butter Smoothie Recipe

This refreshing smoothie combines sweet blueberries with creamy almond butter, almond milk, and chia seeds for a delicious treat! Chia seeds are a great addition to any smoothie, as they provide healthy fats and lots of fiber. Fiber is important for healthy digestion.

Ingredients:

  • 1/4 cup blueberries
  • 3/4 cup unsweetened almond milk (substitute unsweetened coconut or hemp milk)
  • 1 tbsp almond butter
  • 1/4 tsp pure vanilla extract
  • 5 drops liquid stevia, or to taste
  • 1/2 cup ice
  • 1 tbsp chia seeds, plus more for topping

Directions:

  1. Combine all ingredients in a high-powered blender and blend until smooth.
  2. Pour into a glass, top with additional chia seeds (if desired), and enjoy!

Tip:

  • Feel free to substitute raspberries, strawberries, or blackberries. You can use 1/3 cup in place of the blueberries.

Prep Time: 5 minutes

Servings: 1

Macros: Fat: 14g | Total Carbs: 13g | Fiber: 6.5g | Sugar Alcohols: 0g | Net Carbs: 6.5g | Protein: 6g | Calories: 189