Free Easy Frittata Recipe

This Easy Frittata is so fluffy and delicious! Serve with a big salad to make a fantastic breakfast, lunch, or dinner. The combination of eggs, crispy bacon, spinach, and melty cheese will keep you coming back for more.


  • 1/4 cup diced bacon or sausage⁣⁣
  • 1 tbsp butter, ghee, or oil (coconut, olive, or avocado) for frying⁣⁣
  • 1/2 cup fresh spinach⁣⁣
  • 2 eggs⁣⁣
  • 1 tbsp heavy whipping cream⁣⁣
  • 1/4 cup shredded cheese⁣⁣
  • Salt and pepper, to taste


  1. Preheat oven to 350°F.⁣
  2. Melt the butter in an oven-safe skillet over medium heat. Add the bacon or sausage and sauté for a few minutes until crisp.⁣
  3. Add the spinach to the remaining fat in the pan and sauté until just wilted.⁣
  4. Whisk the eggs and heavy cream together in a mixing bowl until fluffy.⁣
  5. Pour the egg/cream mixture over the meat and spinach.⁣
  6. Top with shredded cheese and season with salt and pepper to taste. ⁣
  7. Place in the oven to bake for 10-15 minutes or until just golden.⁣


  • If you don’t have an oven safe skillet, you can continue cooking one the stove top and fold over to make an omelet.

Prep Time: 25 minutes

Servings: 1

Macros: Fat: 44g | Protein: 26g | Net Carbs: 2g | Fiber: 0g | Sugar Alcohols: 0g | Calories: 522