Free Farmer's Market
Quiche Recipe
Craving homemade quiche but don’t have the time to make it?
How about you just skip the time-consuming pastry crust altogether?
And get right to making that delicious filling, which is the real star of this dish.
(Besides, now that you’re doing keto, you don’t need it anyway…)
Let’s introduce you to the QUEEN of all crustless quiches… Farmer’s Market Quiche.
This quiche is sophisticated, visually pleasing, and tastes just good as it looks.
And it’s Quick and Easy – two words you’re really looking for on weekdays.
Farmer's Market Quiche is one delicious savory custard with tons of flavor and lots of colorful, fresh, juicy veggies. Chopped basil and chives scattered over cherry tomatoes halves in a bed of nutty, creamy Gruyère cheese…
Scatter additional basil and chives for a herbaceous garnish and serve.
Ingredients:
- 8 eggs
- 1/4 cup heavy cream
- salt and pepper, to taste
- 1 tbsp butter (substitute olive, avocado, or coconut oil)
- 1/2 cup green beans, chopped
- 8 cherry tomatoes, halved
- 1 tbsp fresh basil, chopped
- 2 tsp fresh chives, chopped
- 1 cup shredded Gruyere cheese, or any other cheese you prefer
Optional add-ins:
- additional basil and chives for garnish
Directions:
- Preheat your oven to 375°F and grease or spray a 9-inch deep-dish pie plate or similar size baking dish.
- In a bowl, whisk together the eggs, heavy cream, salt, pepper, basil, and chives. Set aside.
- Heat the butter in a skillet over medium-high heat. Add the green beans and saute for about 4-5 minutes until softened.
- Add the green beans and tomatoes to the baking dish. Sprinkle the veggies with half of the cheese. Pour the egg mixture over the veggies and top with the remaining cheese. Bake in the oven for about 20-30 minutes or until golden.
- Let cool for about 5 minutes before serving. Garnish with additional fresh herbs, if desired.
Tip:
- Feel free to substitute or add other veggies, such as spinach, asparagus, or broccoli.
Cook Time: 40 min
Servings: 4
Macros: Fat: 27.5g | Protein: 21.5g | Net Carbs: 2.6g | Fiber: 0.8g | Sugar Alcohols: 0g | Calories: 353
Additional Keto-Friendly Recipes & Resources
- Exogenous Ketones: Get Into Ketosis And Burn Body Fat Faster Than Ever On The Keto Diet
- Keto Friendly Or Keto Deadly? Don't You Dare Use These TOXIC Sweeteners! (Free Printable List)
- Free Double Chocolate Ketosis Cookies Recipe
- Free Strawberry Ricotta Keto Pancakes Recipe
- Free Chocolate Peanut Butter Keto Brownies Recipe
- Free Irresistible Keto Fudge Brownies Recipe
- Free Love My Lemon Keto Pound Cake Recipe
- Fix Your Belly Bulge In 30 Seconds
- Free Savory Keto Cloud Bread Recipe
- Free Sweet Keto Cloud Bread Recipe
- Free Fat Burning, Sinful Keto Fat Bombs Recipe
- Free Irresistible Chocolate Peanut Butter Keto Shake Recipe
- Free Perfectly Crispy Keto Fried Chicken Recipe
- Free Best Ever Keto Pepperoni Pizza Recipe
- Free Cinnamon Keto Smoothie Recipe
- Free Guide On How To Enjoy Coffee And Stay In Ketosis
- 3 Keto-Friendly Drinks That Burn Fat, Increase Energy, And Reduce Hunger
- 10 Mistakes You're Making Right This Second That Sabotage Your Weight Loss On The Keto Diet
- Free Sunday Morning Keto-Friendly Pancakes Recipe