Free Keto Bread in a
Pinch Recipe

You won’t find a more simple keto bread recipe than this one. Homemade bread in 90 seconds? And it’s 100% Keto? It’s hard to believe, but it’s true! This simple recipe is really amazing. It’s delicious topped with a fried egg or a smear of almond butter.


  • 3 tbsp almond flour (or you can substitute 1 tbsp plus 1 tsp coconut flour, if you prefer)
  • 1 large egg
  • 1 tbsp melted coconut oil (substitute butter, ghee, olive or avocado oil)
  • 1/2 tsp baking powder
  • Pinch of salt

Optional add-ins:

  • additional basil and chives for garnish


  • Combine all ingredients in a microwave-safe bowl or rimmed dish.
  • Make sure to remove any air bubbles by tapping the dish/bowl gently a few times on the countertop.
  • Microwave for 90 seconds.
  • Eat plain or serve with your favorite nut butter, cheese, grass-fed butter or cream cheese.


  • You can also bake this bread in a 375°F oven for about 10 minutes. Be sure to use an oven-safe ramekin or baking dish.
  • This bread also makes a great grilled cheese sandwich!
  • If you like your bread to be a bit toastier, once cooked, remove from bowl and pop in the toaster and it will crisp up nicely!
  • If looking for brand recommendations, we love Anthony’s Organic Almond Flour and Anthony’s Organic Coconut Flour!

Cook Time: 5 min

Serving: 1

Macros: Fat: 29.3g | Protein: 10.8g | Net Carbs: 3g | Fiber: 2.6g | Sugar Alcohols: 0g | Calories: 320