Free Mediterranean
Salad Recipe
This flavorful salad is a fantastic choice for any night of the week. With all the taste of the Mediterranean, you’ll be delighted with every bite. Optional add-ins make this dish vegetarian friendly, or you can double up the protein for a meat lover feast.
Ingredients:
For the Salad:
- 2 cups mixed salad greens
- 5 grape tomatoes, halved
- 1/2 small cucumber, sliced
- 1/4 small red onion, sliced or chopped
- 8 black olives
- 1/4 cup crumbled feta cheese
- 2 tbsp sliced Pepperoncini peppers
For the Red Wine Vinaigrette Dressing:
- 1 1/2 tbsp olive oil
- 1 tbsp red wine vinegar
- 1/4 tsp dried oregano
- Salt and pepper, to taste
Directions:
- Place lettuce in a large salad bowl. Top with all other salad ingredients.
- Whisk all ingredients together for the vinaigrette.
- Portion salad into bowls and dress with vinaigrette.
Tips:
- Top this salad with grilled chicken, shrimp, or steak. You could also add slivered almond, hemp hearts, or pumpkin seeds for vegetarian alternatives!
- If you are looking for brand recommendations, we love Primal Kitchen and Chosen Food Dressings!
Cook Time: 10 min
Servings: 1
Macros:
Fat: 31g | Protein: 8g | Net Carbs: 7g | Fiber: 7g | Sugar Alcohols: 0g |
Calories: 368
Additional Keto-Friendly Recipes & Resources
- Exogenous Ketones: Get Into Ketosis And Burn Body Fat Faster Than Ever On The Keto Diet
- Keto Friendly Or Keto Deadly? Don't You Dare Use These TOXIC Sweeteners! (Free Printable List)
- Free Double Chocolate Ketosis Cookies Recipe
- Free Strawberry Ricotta Keto Pancakes Recipe
- Free Chocolate Peanut Butter Keto Brownies Recipe
- Free Irresistible Keto Fudge Brownies Recipe
- Free Love My Lemon Keto Pound Cake Recipe
- Fix Your Belly Bulge In 30 Seconds
- Free Savory Keto Cloud Bread Recipe
- Free Sweet Keto Cloud Bread Recipe
- Free Fat Burning, Sinful Keto Fat Bombs Recipe
- Free Irresistible Chocolate Peanut Butter Keto Shake Recipe
- Free Perfectly Crispy Keto Fried Chicken Recipe
- Free Best Ever Keto Pepperoni Pizza Recipe
- Free Cinnamon Keto Smoothie Recipe
- Free Guide On How To Enjoy Coffee And Stay In Ketosis
- 3 Keto-Friendly Drinks That Burn Fat, Increase Energy, And Reduce Hunger
- 10 Mistakes You're Making Right This Second That Sabotage Your Weight Loss On The Keto Diet
- Free Sunday Morning Keto-Friendly Pancakes Recipe