Free Simple Sausage and
Kale Soup Recipe
![](http://konsciousketo.com/cdn/shop/t/86/assets/kk-recipe-free-simple-sausage-and-kale-soup-recipe.png?v=39202604995240702411692042947)
The flavors of sausage, kale, mushrooms, and garlic are highlighted in this 10 minute prep time recipe. Let the ingredients simmer for about an hour and you’ll have yourself a warm bowl of happiness!
Ingredients:
- 3 1/2 cups chicken bone broth
- 2 cups of water
- 6 oz fresh kale
- 1 lb cooked sausage, casings removed and sliced
- 2 1/2 cups sliced mushrooms
- 2 cloves garlic, minced
- Salt & pepper, to taste
Directions:
- Empty the broth into a large pot, add two cups of water. Bring to a boil.
- To the broth, add the kale, sausage, mushrooms, and garlic. Season with salt and pepper.
- Reduce heat to low and simmer for about an hour.
Tips:
- Prepare your favorite keto bread or roll recipe while the soup simmers for serving!
- Feel free to add other veggies to this soup, such as diced onion or a small amount of carrots.
Cook Time: 70 min
Servings: 4
Macros: Fat: 25.5g | Protein: 23.3g | Net Carbs: 5.6g | Fiber: 1.4g | Sugar Alcohols: 0g | Calories: 368
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